Bedroom Design Ideas to Improve Your Sleep Quality

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A to-do list may be an inevitable part of everyday life, but we can still make sure to pamper ourselves at every opportunity. If taking too many short naps isn’t good for quality sleep, there are occasions in the morning when the best thing you can do is say yes to lying down for a while. Closing your eyes for a few precious minutes can save your day.

Bedroom Design Ideas To Improve Your Sleep Quality 1
Maintain balance by lying down for a while

A to-do list may be an inevitable part of everyday life, but we can still make sure to pamper ourselves at every opportunity. If taking too many short naps isn’t good for quality sleep, there are occasions in the morning when the best thing you can do is say yes to lying down for a while. Closing your eyes for a few precious minutes can save your day.

Bedroom Design Ideas To Improve Your Sleep Quality 2
Provide proper support

We all have different pillow preferences. KLUBBSPORRE ergonomic pillow made of memory foam and coated with cooling gel. Memory foam supports your head, neck and shoulders to relieve tension from stress and pressure, while the gel provides a cool, soothing surface. The best part, this pillow can be used for any sleeping position.

Bedroom Design Ideas To Improve Your Sleep Quality 3
Smart cotton blends for greater comfort

Another key to comfort? Sheets. KUNGSBLOMMA is made from the best knitted yarn with cotton and lyocell, a cellulose fiber that comes from wood. This mixture absorbs and draws moisture from the body and keeps you comfortable throughout the night.

Bedroom Design Ideas To Improve Your Sleep Quality 4
Warm Scandi wood nuances

Make the bedroom more attractive with wooden bed frames. BJÖRKSNÄS has its roots in the Scandinavian tradition of fine woodwork details. Not only beautiful and durable, this bed frame is a great addition in any space.

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The more comfortable the carpet

Carpets will create a warm and cozy atmosphere anywhere. BRÖNDEN is hand woven by skilled craftsmen in India, which means that each rug is unique. In addition, with pure wool, this carpet can naturally repel dirt and last a long time.

Bedroom Design Ideas To Improve Your Sleep Quality 6
Leave the outside world

Create the perfect ambience in the bedroom with a sound-softening textile lining and with translucent roll up curtains that make your room darker at night – and stop the sun when it’s not wanted. If you decide to use roll-down blinds like FYRTUR, you don’t even have to leave the bed to change them, just use the remote. Still want it darker? Try using an eye patch as an extra barrier.

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